Experience top-notch physiotherapy services combined with compassionate care for De Quervain’s tenosynovitis at Scarborough Village Physio & Chiro. Our team of physiotherapists is dedicated to delivering tailored treatment to relieve pain, restore function, and prevent future issues.

Exploring De Quervain’s Tenosynovitis in Detail

De Quervain’s tenosynovitis is characterized by painful inflammation of the tendons extending to the thumb and passing through the wrist. This condition is known for the thickening of the tendon sheath, leading to limited tendon movement, pain, and wrist swelling near the thumb’s base. These symptoms can hinder everyday tasks involving gripping or pinching.

Potential Causes and Contributing Factors:

• Repetitive Movements: Continuous hand or wrist actions can inflame or irritate the tendon sheath.
• Direct Trauma: Sudden wrist injury or trauma can trigger inflammation.
• Underlying Conditions: Existing issues like rheumatoid arthritis may elevate the risk.
• Pregnancy and Hormonal Changes: Fluid retention and tissue changes due to hormonal shifts can worsen the condition.

Signs and Symptoms to Monitor:

• Pain and Sensitivity: Pain on the wrist’s thumb side, worsened by thumb movements or making a fist.
• Swelling: Observable swelling around the wrist’s thumb side, sometimes accompanied by a cyst filled with fluid.
• Restricted Movement: Challenges in moving the thumb and wrist, especially when trying to grip or pinch.
• “Sticking” Sensation: A sensation of the thumb sticking or catching during movement.

Our Specialized Physiotherapy Approach for Treatment

Scarborough Village Physio & Chiro leads the way in treating De Quervain’s tenosynovitis in Scarborough with a focus on:

Customized Hand Therapy

• Enhancing Strength and Flexibility: Tailored exercises to boost wrist and thumb strength and flexibility, enhancing mobility and reducing stiffness.
• Hands-On Therapy: Manual techniques to mobilize joints and soft tissues, easing pain and enhancing function.

Complete Care and Assistance

• Pain Relief Techniques: Gentle movements and other methods to effectively manage acute symptoms.
• Adjustments in Lifestyle: Suggestions to modify daily routines to aid recovery and prevent future issues.
• Ergonomic Guidance and Activity Alterations: Advice on adapting daily activities and work setups to reduce wrist strain, preventing further irritation or harm.

Extensive Range of Treatment Offerings

Alongside physiotherapy, Scarborough Village Physio & Chiro provides various services to cater to your rehabilitation needs comprehensively.

• Physiotherapy Services
• Chiropractic Care
• Acupuncture Treatments
• Massage Therapy Sessions
• Shockwave Therapy Options
• Virtual Physiotherapy Services
• Custom Orthotic Solutions
• Tailored Knee Braces
• Specialized Vestibular Physiotherapy
• Pelvic Floor Physiotherapy

Why Opt for Scarborough Village Physio & Chiro for De Quervain’s Tenosynovitis Treatment

Choosing Scarborough Village Physio & Chiro means accessing:

• Hand Therapy Expertise: Experienced physiotherapists skilled in addressing hand and wrist issues using advanced, evidence-based methods.
• Personalized Treatment Plans: Customized care plans tailored to your unique requirements and recovery objectives.
• Comprehensive Support and Treatment: Beyond physiotherapy, we offer guidance on overall well-being to boost your recovery and health.

Say Goodbye to Pain and Discomfort

If De Quervain’s tenosynovitis is affecting your daily life, seek professional care and support at Scarborough Village Physio & Chiro in Scarborough. Contact us today to explore treatment options and start your journey towards regaining hand comfort and functionality. Your road to recovery begins now.

Hand and Wrist Conditions We Address

FAQs About De Quervain’s Tenosynovitis Treatment in Scarborough

What Exercises Should Be Avoided With De Quervain’s Tenosynovitis?

To manage De Quervain’s tenosynovitis, steer clear of activities and exercises that worsen the condition. Specifically, avoid tasks involving repetitive thumb movements, forceful gripping, or wrist twisting as they can aggravate the affected tendons. Your physiotherapist will guide you on safe exercises and may recommend temporary restrictions on certain activities to facilitate tendon healing. Following a tailored exercise plan and making necessary adjustments to daily activities are crucial for recovery.

Can De Quervain’s Tenosynovitis Improve Without Treatment?

While mild cases of De Quervain’s tenosynovitis may show some improvement with rest and activity modifications, untreated conditions can lead to increased symptoms, reduced mobility, and persistent pain. Physiotherapy plays a vital role in treating and managing the condition by reducing inflammation, enhancing tendon function, and preventing relapses. Techniques like targeted exercises, manual therapy, and splinting are commonly advised to alleviate symptoms and promote recovery.

Can De Quervain’s Tenosynovitis Return After Treatment?

Yes, De Quervain’s tenosynovitis can recur post-treatment, especially if contributing factors like repetitive thumb and wrist movements are not adequately addressed. Continuous physiotherapy and adherence to ergonomic adjustments and exercise routines are essential in minimizing recurrence risk. It’s crucial to recognize early symptoms and seek timely treatment to prevent worsening. A holistic approach involving physiotherapy, lifestyle modifications, and ergonomic interventions is key to symptom management and recurrence prevention.

Is It Possible to Prevent De Quervain’s Tenosynovitis?

While complete prevention of De Quervain’s tenosynovitis may not be feasible, adopting preventive measures can significantly reduce the risk, especially for individuals with predisposing factors. Good ergonomic practices to minimize wrist and thumb strain, wrist-strengthening exercises, and avoiding repetitive motions that could irritate tendons are effective prevention strategies. Being mindful of wrist positioning during daily tasks and seeking early intervention at the first signs of wrist discomfort can help prevent or mitigate the condition’s development.

Scarborough Village Physio & Chiro
3545 Kingston Rd #12, Scarborough, ON M1M 1R6, Canada
647-350-7500

Hours:

Monday: 9 AM – 7PM
Tuesday to Friday: 8 AM – 8PM
Saturday: 8 AM – 3 PM
Sunday: 10 AM – 3 PM