Welcome to Scarborough Village Physio & Chiro, your ally in conquering adhesive capsulitis, more commonly known as frozen shoulder, in Scarborough. Our clinic leads the way in delivering specialized physiotherapy to alleviate shoulder discomfort and enhance flexibility.

Unpacking Adhesive Capsulitis

Adhesive capsulitis manifests as stiffness and pain in the shoulder joint. It arises when the capsule surrounding the shoulder joint thickens and tightens, resulting in restricted movement. This condition can significantly impact daily activities and hinder an active lifestyle.

The Common Occurrence of Frozen Shoulder

While frozen shoulder can affect anyone, it is more prevalent in individuals aged 40 to 60. It typically develops in one shoulder and is more common in those with specific conditions like diabetes or thyroid issues.

Effects on Mobility and Daily Life

The progression of adhesive capsulitis can be gradual and severely affect one’s quality of life by limiting movement and causing persistent pain. The condition typically evolves through three stages: freezing, frozen, and thawing, each impeding an individual’s ability to engage in regular tasks.

Symptoms and Causes of Frozen Shoulder

Early detection and comprehension of adhesive capsulitis are vital for effective intervention. Common symptoms encompass:

• Gradual onset of mild or achy shoulder pain.
• Restricted shoulder movement.
• Increasing stiffness over time.
• Challenges with tasks like dressing or reaching overhead.

Common Triggers:

• Immobilization: Post-surgery or due to an arm fracture.
• Chronic Ailments: Such as diabetes or heart disease.
• Imbalance in Hormones: Including thyroid irregularities.

Your Journey to Healing with Scarborough Village Physio & Chiro

At Scarborough Village Physio & Chiro, we embrace a thorough and individualized approach to treating adhesive capsulitis, striving for optimal outcomes for our patients.

Thorough Evaluation

Our initial phase entails a detailed evaluation to accurately assess your condition. This involves a physical examination and a thorough review of your medical background.

Tailored Treatment Strategies

Based on this evaluation, we devise a customized treatment plan to target your specific needs. Our goal goes beyond mere pain alleviation to addressing the root causes of adhesive capsulitis and preventing its recurrence.

Innovative Physiotherapy Methods

Our treatment approach incorporates a variety of advanced physiotherapy methods:

• Hands-On Therapy: Techniques to boost joint mobility and reduce pain.
• Personalized Exercise Regimens: Exercises aimed at restoring shoulder function and reducing stiffness.
• Pain Control: Strategies to manage and alleviate shoulder pain.
• Educational Support: Guidance on managing your condition and preventing future flare-ups.

Emphasis on Rehabilitation and Strengthening

Rehabilitation focuses on regaining shoulder strength and mobility. Our physiotherapists will lead you through exercises designed to restore function and prevent future occurrences of adhesive capsulitis.

Our Diverse Array of Services

Alongside physiotherapy, Scarborough Village Physio & Chiro offers an extensive range of services to address various musculoskeletal conditions.

• Physiotherapy Clinic
• Chiropractic Care
• Acupuncture Clinic
• Registered Massage Therapy
• Shockwave Therapy
• Virtual Physiotherapy
• Custom Orthotic Inserts
• Custom Knee Braces
• Vestibular Rehabilitation
• Pelvic Floor Physiotherapy

Opt for Scarborough Village Physio & Chiro for Specialized Treatment

Choosing Scarborough Village Physio & Chiro means opting for a clinic committed to delivering top-notch physiotherapy care. Our seasoned therapists, state-of-the-art facility, and client-centric approach guarantee the highest standard of treatment.

Our Pledge:

• A team of devoted professionals.
• Leading-edge treatment modalities.
• A holistic emphasis on complete recovery and well-being.

Initiate Your Recovery from Frozen Shoulder Today

If adhesive capsulitis is impacting your life, take the initial step towards reclaiming your mobility by reaching out to Scarborough Village Physio & Chiro in Scarborough. Our team is prepared to assist you with a personalized treatment plan tailored to your specific requirements. Let us aid you in moving freely once more and resuming the activities you cherish.

Personalized Care for Common Shoulder Issues

FAQs on Adhesive Capsulitis Treatment in Scarborough

What Is the Typical Recovery Time for Adhesive Capsulitis with Treatment?

The recovery duration from adhesive capsulitis varies widely among individuals, primarily influenced by the promptness of treatment and the severity of the condition. With consistent, personalized physiotherapy, many see improvement within weeks to months. However, complete recovery, where individuals regain full shoulder function and pain relief, can span from 6 months to 2 years. Our treatments aim to expedite this process and equip you with strategies to manage symptoms during your recovery.

How Can I Support My Recovery from Adhesive Capsulitis at Home?

Home-based care is essential for your recovery. We recommend adhering to a daily regimen of prescribed exercises to gradually enhance range of motion and strength. Additionally, using heat or cold packs can aid in pain and inflammation management. It’s crucial to modify activities that worsen your symptoms and focus on maintaining gentle shoulder movement. Our team will provide detailed guidance and support to ensure your home care complements your in-clinic treatments effectively.

Can Adhesive Capsulitis Return After Treatment?

While treatment significantly reduces the recurrence risk, adhesive capsulitis can come back, especially if factors like diabetes or thyroid disorders are left unaddressed. Our approach involves not only treating the current condition but also implementing preventive measures to minimize the chances of recurrence. This includes education on shoulder health maintenance, exercises to sustain mobility and strength, and monitoring for early signs of the condition resurfacing.

How Can I Prevent Adhesive Capsulitis in My Other Shoulder?

Preventing adhesive capsulitis in the unaffected shoulder entails maintaining good shoulder mobility and strength through regular, balanced exercise. It’s vital to manage risk factors that contribute to the condition, like controlling blood sugar levels in diabetes and upholding an active lifestyle. Early intervention at the slightest hint of shoulder discomfort can prevent full-blown development of the condition. We’ll collaborate with you to devise a preventive care plan tailored to your needs and risk factors.

Scarborough Village Physio & Chiro
3545 Kingston Rd #12, Scarborough, ON M1M 1R6, Canada
647-350-7500

Hours:

Monday: 9 AM – 7PM
Tuesday to Friday: 8 AM – 8PM
Saturday: 8 AM – 3 PM
Sunday: 10 AM – 3 PM